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I am a dedicated, down-to-earth therapist specializing in trauma recovery, anxiety, depression, and PTSD, known for my engaging and approachable style. With experience working with active-duty military personnel and veterans, I have developed specialized expertise and a passion for treating PTSD, combat-related trauma, and the effects of military deployment on families. With a compassionate and client-centered approach, I combine deep expertise with a warm, light-hearted personality, helping clients feel at ease as they work through life's most challenging experiences. I integrate EMDR to help clients process trauma and reduce distressing memories. I also draw on CBT to challenge negative thought patterns and promote healthier behaviors, and DBT for emotional regulation, mindfulness, and interpersonal skills. Additionally, I utilize CPT to support those healing from trauma. I am committed to walking alongside you as you foster resilience and healing through the strengths you have within you. If you’re ready to start a journey towards a brighter, more joyful life, I am here for you and would be honored to get to walk this road with you. Let’s get to work, together.
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